Everyone! The rad thing about private classes is that they can be tailored specifically to your birth experiences. Although this class is for any and everyone, the length of it is typically designed for families expecting their first baby (or babies!) and VBAC families.

Lots of parents are! We'll go over information on how to cope prior to the epidural, what to expect throughout the process, and how to be most comfortable during placement. After that, we'll go over all of the labor and pushing positions that are optimal with epidural usage.

We'll spend time going over what to expect and how to prepare leading up to an induction. We'll also talk about all of the induction options, including their benefits and risks, and what might be the best fit for you. Also covered is how to advocate for yourself throughout the process, how to manage hospital time, and questions to ask your provider as birth unfolds.

Absolutely! Our goal is for both parents to leave class feeling empowered, knowledgable, and ready to head into their birth experience. Partners will understand how to be the best support possible throughout labor. They will also be armed with the skills to provide hands on support throughout early labor, active labor, and pushing!