The Atlanta Doulas, Author at Atlanta Doulas & Lamaze Classes

What is a Doula?

By The Atlanta Doulas

A pregnant woman with a ponytail sits comfortably, smiling at the camera. She is wearing a grey tank top and has one hand resting on her belly.

What is a doula? What do doulas do? Here’s what you need to know about hiring an Atlanta birth doula.

Cloth Diapers 101

By The Atlanta Doulas

A stack of colorful cloth diapers in pink, yellow, red, orange, and green is neatly arranged in front of a pile of white disposable diapers.

Expert guidance from your Atlanta Doulas on choosing Cloth Diapers.

A Hospital Bag Checklist for your upcoming Birth

By The Atlanta Doulas

A happy couple hugs and smiles in a bright room, packing or unpacking a suitcase filled with clothes.

Our expert doula tips on what to pack in your hospital bag for your upcoming metro Atlanta birth.

What to do in Early Labor?

By The Atlanta Doulas

A pregnant woman in workout clothes sits on an exercise ball. She is gently cradling her belly with both hands, looking down thoughtfully.

As Atlanta Birth doulas, we know how challenging early labor can be. Here are our top tips to keep you calm & relaxed.

Creating a postpartum meal plan

By The Atlanta Doulas

A pregnant woman in a bright kitchen enjoys a fresh salad. She wears a red floral top and appears content.

As your expert Atlanta doulas, we love seeing families well supported postpartum. Here are some favorite postpartum meal ideas to help you create your meal plan.

Posts by The Atlanta Doulas

What is a Doula?

Cloth Diapers 101

A Hospital Bag Checklist for your upcoming Birth

What to do in Early Labor?

Creating a postpartum meal plan

We would love to be a part of your Atlanta birth team!